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Shanghai Top Fitness & Personal Training Studio [Spons

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Shanghai Expat Forum Index » About the Site Forums » Doing Business - Announcements

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eternity

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Joined: Oct 21, 2007
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Posted: May 24, 2008 - 02:28 PM

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eternity

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Posted: June 12, 2008 - 02:31 PM

Survival guide for Healthy Eating

This workshop simplifies the "mumbo jumbo" of nutrition science and puts everything into a simple format with easy to follow explanation of food intake and timing for daily optimum function and pre/post workouts. If you don't get enough info in the class feel free to hang around to ask more questions after!

Presented by resident American dietician Stephen Miller, B.Chem, also a certified Personal Trainer and Basketball coach.brings a simple straight forward approach to healthy eating for expats in China.

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eternity

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Posted: June 12, 2008 - 02:41 PM

TeamProfile
Eternity is made up of the highest level athletes and fitness instructors sourced from around the world and has the most diverse range of classes in any gym in China.

DR K
Country: India

Indian National Champion Gold medal Winner
PHD Yoga Science
30+ years training exp.

Classes: Hot Yoga, Vinyasa Flow, Hot Power Yoga, Back & Joints Yoga,Detox, Fat Burning Yoga, Yoga Elements, Ayurvedic therapy

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eternity

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Posted: June 12, 2008 - 02:57 PM

Cypress

Country : France

France National Champion Kick boxing and Sanda Prize Fighter
Black belt Muay Thai
17 years training and competition history

Classes: Kick Boxing, Sanda , Muay Thai , Bootcamp , Self Defence

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eternity

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Posted: June 12, 2008 - 03:43 PM

Olesya

Country: Ukrane

Ukrane Syncronize Swinming National team
Silver medal winner National Championships
Master Sports Syncronized Swimming
18 years competition and training experience- ballet, swimming gymnastics

Classes: Hot Pilates, Power Pilates, Fit Ballet, Power Stretch , Aqua Aerobics

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Posted: July 05, 2008 - 12:49 AM

Mark
Country : Australia

Strength & Conditioning Specialist

Certified Master Trainer
Gym Equipment Designer
20 Years Training Experience

[b]Classes: Personal Training, Commando Cardio, Strength Training, Body Shaping[/b]

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eternity

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Posted: July 16, 2008 - 02:05 AM

Tone and strengthen the midsection and develop a powerhouse core while detoxing in a 38 degree hot studio. Wake and Bake!

Hot Pilates the first in China and only at Eternity! Tues & Thurs nights.

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eternity

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Posted: July 16, 2008 - 03:10 AM

Tone up that tummy! Pilates Mat, Power Pilates every Wed, Sat, Sun

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Posted: July 24, 2008 - 12:43 AM

Top 5 Classes for shaping up this summer!

BODYBLAST XT
The ultimate cardio fat burner workout. Guaranteed to incinerate inches off your waistline- this is the ultimate hardcore aerobic class. Incorporating movements from the original high energy class; Body Blast Extreme takes it to the next level with free weights, ankle and wrist weights and barbells & dumbbells for the most intense aerobic class in Shanghai. Forget about the other copycats trying to use our names, Eternity is the original home of high intensity training!

FAT BURNING YOGA
Another original, this class takes away the notion that yoga is “slow and boring” Rapid short movements, twists and stretches target fat in the stubborn waistline and hips. The sweltering 40 degree sauna studio assists circulation and calorie expenditure also allowing deeper stretches and a detoxifying effect.

HOT PILATES
First in Asia this class utilizes core training and postural alignment with breathe control. The Hot studio makes a more challenging workout assisting in more energy output and fat burning. Get that flat tummy to match your new swimsuit!

POWER PILATES
Advanced class utilizing both standing and lying postures designed with strength flexibility and controlled movements. For those seeking long lean muscles and six pack abs, this class is for you!

KICK BOXING
This popular class is sure to work up a sweat. Learn coordination , strikes and combinations on target pads. Kicks punches and ab work. Surely one of the most high intense and adrenalin pumping classes in town, melt the fat off, tone up and kick ass!

eternity

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Posted: July 24, 2008 - 12:47 AM

BodyBlast Extreme.. yes it's HARDCORE!!

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eternity

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Posted: July 24, 2008 - 02:32 AM

FOR MORE PICS AND INFO JOIN OUR FACEBOOK GROUP AT

http://www.facebook.com/group.php?gid=7732366601

eternity

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Posted: July 28, 2008 - 01:29 AM

Kick-boxing the new fastest growing exercise for high energy cardio, fat-loss and shaping up!

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eternity

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Posted: July 29, 2008 - 05:12 PM

SUMMER BOOTCAMP STARTING AUG 3RD
Register now!

The ultimate get-fit outdoor workout is back! Hitting a location near you this high intensity workout is guaranteed to shed inches off your waist line and get you ripped for the summer partying!

New Locations, New workouts in Hongqiao, People Square, JingAn , Xu Jia Hui, Pudong running 3 times a week AM and PM 12 sessions Sign up with friends for group discounts!

Pre-post fitness assessments with body measurements.
Bootcamp T-shirt, gloves and all other props provided, nutrition workshop
Registration and Assessment on now!!
sesaon commmencing 03/08/ 2008
The most fun you'll ever have getting into shape!

check out the action at http://www.youtube.com/watch?v=_eaXCwJ5JJg

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Posted: Aug 13, 2008 - 01:22 AM

People Square Bootcamp Mon-Tue Thur 6:45-7:45pm starting 11/8
meeting point Clock tower gates (Kathleen 5)

Pudong, Science Tech Museum main entrance Tue, Weds , Fri 7:00-8:00pm starting 12/8

Both locations just starting this week, Late comers welcome! Call for late bird discounts or just rock up and join in for a free trial class!

Are you ready?..

eternity

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Posted: Aug 13, 2008 - 01:42 AM

Private 1-1 Fitness Training

Back from holidays and want to loose the extra pounds? Planning a trip, got a wedding to attend or you want to be on the cover of Sports Illustrated?
Let Eternity Fitness get you in shape in the most motivating training you will expereince in China. Exercise in total privacy and comfort in the only fully private training facility in town. Once only a luxury for celebrities, high quality PT services are now available for you. Have one trainer or be like Madonna and have three! Strength & Conditioning, Yoga, Pilates, Aerobics and Combat instructors will focus on the areas you need- be it muscle gain, fat loss, flexibility, core training , body shaping, injury rehab, kick boxing , self defence etc. Our expert coaches will develop a customized program workout tailored to your needs. We also do on-site training at your home, office or facility for either one-to one or small group class. ..Get ya fit on! Cool

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eternity

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Posted: Aug 26, 2008 - 02:11 AM

HONG QIAO Bootcamp is back!

Get ready for some action!
High Intensity 3 times a week Mon 8:30-9:30pm Wed 7:00-8:00pm and Sat 5:00-6:00pm
meeting point Big Flower opposite the Shanghai Mart (Hong Qiao lu/ YanAn lu)
Program starts this week! Bring your friends for group discount!

eternity

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Posted: Sep 06, 2008 - 02:23 AM

SHANGHAI HEALTH FAIR SUNDAY SEPT 8 10AM-5PM

Featuring health and well-being workshops throughout the day, exhibitors including hospitals, clinics, dentists, physios, gyms, yoga studios, spas, insurance providers, NGOs, adventure travel, etc, a Farmers Market from 10AM to 12:30PM, and fun activities for the kids, including a bouncy castle and face-painting.

Eternity will have performances and displays throughout the day between 10:30-11:30am and 12:30-1:30pm, a Nutrition workshop at 3:00pm and giveaway prizes. Majority of proceeds will benefit LifeLine Shanghai, so please come out to this free event and support a great cause! FREE ENTRY FOR ALL!!

www.shanghaihealthfair.com