Join Now Recruiting Volunteer
  Forum FAQForum FAQ   SearchSearch   PreferencesPreferences  Watched TopicsWatched Topics  Watched ForumsWatched Forums
Log in to check your private messages Log in to check your private messages    Log inLog in   Ignored Users

Post new topic   Reply to topic
View previous topic Printable version Log in to check your private messages View next topic
Author Message
eternityOffline
Barker
Barker


Joined: Oct 21, 2007
Posts: 152

Status: Offline
Post  Posted: Nov 03, 2009 - 02:14 AM  Reply with quote  Back to top
Post subject: Eco-Adventure this weekend Nov 7-8th

ECO-ADVENTURE: DIANSHAN LAKE
Where: Dianshan Lake
When: November 7-8, 2009 -- 2 days, 1 night

Enjoy the last perfect cool sunny days before winter and escape the city rush for a weekend. Get back to nature and embrace the fresh breeze surrounding the biggest lake in Shanghai district. Lake Dianshan (淀山湖;Diànshān Hú) is a natural freshwater lake, located in the west of Zhu Jiajiao, Qingpu, about 1 hour drive from downtown Shanghai is the only natural lake in the area. The pro team from Eternity fitness once again sets a new destination for fun, fitness and the great outdoors. It’s not your average weekend!

Day 1


8:00am Meet at Eternity Fitness

8:20am Depart

9:30am Arrive at the countryside private estate

10:30am Starts with Bootcamp training around the scenic forest.

12:00pm Chinese style lunch

2:00pm Relaxing time by the lake

3:00pm Afternoon prepare for an intense adrenaline rush obstacle course and team games.

7:00pm Enjoy a western style BBQ soft drink and beers, party under the starts and relax for some evening drinking games and fun. The Flying Burning Lantern Show



Day 2

7:00am Morning conditioning circuit

8.30am Western style breakfast

10:00am Kayak River adventure

12:00pm Refuel with a Chinese style lunch prepare for beach volley ball competition

2:00pm Treasure Hunt and Games

4:00pm Rest of the afternoon relaxing or swimming in the lake.

5:00pm Pack up and leave

6:30pm Return to Shanghai



A quick getaway combination of fitness and relaxation will see you refreshed and recharged!. Hurry limited places available.





To register: info@eternity-fitness.com or call 6215.1519
1784 RMB per person includes entrance fee into private yacht club estate, transport, western style breakfast, 2 lunches,(Chinese) and Western BBQ dinner (includes soft drinks and beer), all training and games and equipment, 1 night stay luxury villa. All English speaking top level instructors, 2 Free group Classes at Eternity (Kickboxing, bootcamp yoga pilates aerobics etc.)
*Members price: 1594RMB
EARLY BIRD: 1499RMB register before 28th Oct
Event will be postponed due to bad weather or lack of participants
Minimum 8 maximum 15 participants

The Pioneers of Specialty Fitness... www.eternity-fitness.com
View user's profile Visit poster's website
Display posts from previous:     
Jump to:  
All times are GMT + 8 Hours
Post new topic   Reply to topic
View previous topic Printable version Log in to check your private messages View next topic
Powered by MDForum 2.0.7© 2003-2007 MAXdev Team
Credits
Welcome Guest

Username
Password
Remember me
Register Here!
Join the Shanghai Expat News in the Mail
Email:

Latest Newsletters
Events in Shanghai
November 17, 2009


Members
October 27, 2009


Discounts
October 29, 2009


Web ShanghaiExpat

Welcome Guest
Join Us!

Register, it's free!
 Create an account
Members: Online
Members: Members:139
Guests: Guests:889
Total: Total:1028

    Home    Sitemap    Terms of Service    Privacy Policy     Contact Us    Advertising 

All logos and trademarks on this site are property of their respective owner. The comments and forum posts are property of their posters, all the rest copyright 1999-2008 by Max Intermedia LTD.

Powered by MD-Pro