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Probiotics?

Shanghai Expat Forum Index » City Living Forums » Questions and Answers

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XLHongkou

Newbie

Joined: May 08, 2008
Posts: 6

Status: Offline

Posted: May 09, 2008 - 08:26 AM
Post subject: Probiotics?

Hey guys,

I used to take a probiotic supplement called 'Udo's Choice Super 8'. It was awesome and raelly helped to settle my occasionally upset stomach. Anybody know where I can find this brand (or any other high quality alternative) in Shanghai?

Also, are there any good health food/vitamin stores here? I haven't seen a single one. Maybe they are in Pu Dong?

Thanks!

saxondale.

Lurker

Joined: Mar 05, 2008
Posts: 26

Status: Offline

Posted: May 09, 2008 - 08:37 AM

Try Yakult, it's not a supplement, just a drink but it's considered one of the best probiotic drinks on the market. I've seen it in Carrefour, Tesco and some other small shops around my area.
Watsons sell supplements.
I would also like to know about places i can pick up legit vitamins (a place dedicated to this stuff) etc

gapyearkid

Seeker

Joined: Mar 06, 2008
Posts: 40

Status: Offline

Posted: May 09, 2008 - 10:07 AM

yakult is basically just s*hit in a bottle

yu888
Board Buddha

Joined: Jan 25, 2003
Posts: 15910
Location: ZhongShanParkArea SH

Posted: May 09, 2008 - 10:36 AM

gapyearkid wrote:

yakult is basically just s*hit in a bottle

Do you have scientific proof of that or is that just ignorant spewing? Sad

Quote:

Yakult is made from skimmed milk powder, sugar, water and our live probiotic strain of good bacteria called Lactobacillus casei Shirota.

Probiotics help rebalance the flora in your digestive system to HELP your Sh*t but certainly that is not whats in the bottle. That would be like calling you BS when I am actually calling youR BS comment. Capiche?

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caroltan

Squeeker

Joined: July 09, 2007
Posts: 19
Location: Pudong
Status: Offline

Posted: May 09, 2008 - 10:43 AM

Since i got to Shanghai, I have been drinking it everyday. And i have to say, it seems to work!

yu888
Board Buddha

Joined: Jan 25, 2003
Posts: 15910
Location: ZhongShanParkArea SH

Posted: May 09, 2008 - 10:55 AM

there are many probiotic brands out there as its consistent with traditional chinese medicine practices. I will see if i can dig up the brand I had used in the past, works well. I thought it was interesting that the Children's hospital here prescribed probiotics for my then infant son's diharea. Worked like a charm. Smile

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blondesands

Lurker

Joined: Nov 21, 2007
Posts: 36

Status: Offline

Posted: May 09, 2008 - 11:11 AM
Post subject: Re: Probiotics?

XLHongkou wrote:

Hi, I'm not sure whether you need a prescription for these, or if you can just go into a pharmacy and buy them, but try BIFICO (live combined bifidobacterium, lactobacillus and enterococcus capsules), from SPGC Sine Pharma Laboratories. In a green box, 30 capsules, 210mg. Hope that helps.

currychook

Ranter

Joined: Dec 21, 2005
Posts: 521
Location: Hong Kou, Shanghai
Status: Offline

Posted: May 09, 2008 - 11:24 AM

Question:- how to say 'probiotics' in Chinese?
I heard blue-green algae / Spirullina may be good too.
Some organic stores may sell their own brand. check it out.

camelina

Raver

Joined: Mar 24, 2007
Posts: 449
Location: The desert
Status: Offline

Posted: May 09, 2008 - 02:31 PM

Probiotics are also good if you've taken antibiotics.. to replace/replenish the 'good bacteria' in your digestive system.

I'm guessing that that brand may be quite difficult to find here Sad

XLHongkou

Newbie

Joined: May 08, 2008
Posts: 6

Status: Offline

Posted: May 09, 2008 - 10:53 PM
Post subject: Re: Probiotics?

Hi blode,

Thanks! Which pharm did you find that product in?

blondesands wrote:

XLHongkou wrote:

XLHongkou

Newbie

Joined: May 08, 2008
Posts: 6

Status: Offline

Posted: May 09, 2008 - 10:55 PM

yu888 wrote:

Thanks! That would be great if you could suggest a brand or two avail here in Shanghai

Esse

Reacher

Joined: Mar 08, 2006
Posts: 309
Location: Shanghai
Status: Offline

Posted: May 10, 2008 - 07:32 PM

I agree with the others: there's nothing quite like Yakult! It's cheap, you can buy it anywhere here and it's been around for decades. Smile

XLHongkou

Newbie

Joined: May 08, 2008
Posts: 6

Status: Offline

Posted: May 11, 2008 - 09:40 AM

Thanks for the suggestions!

So does anyone know of a good health food store/vitamin store in Shanghai? I was just in Hong Kong and there were so many! Kind of disappointing if there isn't even one here...

Thanks again