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Hot Yoga & Pilates

From popular request.. here is forum for the discussion of sports. Could be spectator or participant. from bowling to frisbee, football to swimming. post something about sports.
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Hot Yoga & Pilates

Postby mrcheezy » Tue Dec 11, 2007 11:09 am

As the weather cool down, it's time to turn up the heat! Keep warm and tone up! In Hot yoga sweat drips from the body, the heat loosens the muscles of the entire body-detoxing participants and allowing for deeper, better stretches.

Hot Yoga and Hot Pilates Classes running daily from 7pm

Call 62151519 to book a trial class.


Eternity Fitness
3F, 2 Yuyao Rd JingAn
www.eternity-retreat.com
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Postby mrcheezy » Tue Dec 11, 2007 11:13 am

Hot Hot Hot!
Attachments
hotstudio small.JPG
warming up and stretching out
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Postby bodynsoulyoga » Thu Feb 19, 2009 3:19 pm

Body & Soul Yoga, close to Nanjing West Road plaza66, also offers small class size hot yoga, very professional and nice teachers there.
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