Seven members of the SHBJJ team competed in the Pan Asian Brazilian Jiu-Jitsu Championships in Manila on the 2-3 May and finished up with 3 Gold and 6 Bronze medals.
What is Brazilian Jiu-Jitsu?
Originating from traditional jiu-jitsu and developed in Brazil, BJJ is based on the principle that a smaller and weaker person can successfully defend themselves against a bigger and stronger assailant.
It is a martial-art and combat sport that focuses on grappling and ground fighting; where the application of leverage and body mechanics are used to control and dominate the opponent.
Three main philosophies:
1. Promote Physical Fitness
2. Building Character and Self-Defense abilities
3. A way of Life


Where can you learn more about BJJ?
@ www.shanghaibjj.com
SHBJJ is Shanghai's premier Brazilian Jiu-Jitsu academy offering a relaxed, friendly martial arts training environment. Students with no martial arts experience will find the training fun and intuitive.
If you have any questions contact us at (Stan) 1370 163 3802, (Ryan) 1502 1135 476 or email us at shanghaibjj@gmail.com


